/*! Styles: Apache-2.0. Full notice in /assets/css/main.css */@layer reset,tokens,base,layout,components,utilities;@layer reset{*,*::before,*::after{box-sizing:border-box}html{-webkit-text-size-adjust:100%;text-size-adjust:100%}body,h1,h2,h3,h4,h5,h6,p,figure,blockquote,dl,dd,ul,ol{margin:0}ul[class],ol[class]{padding:0;list-style:none}img,picture,svg,video,canvas,iframe,embed,object{display:block;max-width:100%}img,video{height:auto}iframe[width][height]{height:auto;aspect-ratio:16 / 9}input,button,textarea,select{font:inherit;color:inherit}button{background:none;border:0}table{border-collapse:collapse;border-spacing:0}@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation-duration:0.01ms !important;animation-iteration-count:1 !important;transition-duration:0.01ms !important;scroll-behavior:auto !important}}}@layer tokens{:root{--font-sans:system-ui,-apple-system,"Segoe UI","Helvetica Neue","Hiragino Sans","Hiragino Kaku Gothic ProN","Noto Sans JP","Yu Gothic UI",Meiryo,sans-serif;--font-mono:ui-monospace,SFMono-Regular,Menlo,Consolas,"Liberation Mono","Noto Sans Mono",monospace;--text-sm:clamp(0.833rem,0.806rem + 0.14vw,0.938rem);--text-base:clamp(1rem,0.966rem + 0.17vw,1.125rem);--text-md:clamp(1.2rem,1.13rem + 0.35vw,1.406rem);--text-lg:clamp(1.44rem,1.32rem + 0.58vw,1.758rem);--text-xl:clamp(1.728rem,1.55rem + 0.89vw,2.197rem);--text-2xl:clamp(2.074rem,1.81rem + 1.32vw,2.747rem);--leading-tight:1.25;--leading-snug:1.45;--leading-normal:1.8;--tracking-tight:-0.01em;--space-2xs:0.25rem;--space-xs:0.5rem;--space-sm:0.75rem;--space-md:1rem;--space-lg:clamp(1.5rem,1.3rem + 1vw,2rem);--space-xl:clamp(2rem,1.6rem + 2vw,3rem);--space-2xl:clamp(3rem,2.3rem + 3.5vw,5rem);--shell-max:1140px;--sidebar-width:300px;--column-gap:clamp(1.5rem,1rem + 2.5vw,3rem);--measure:74ch;--header-height:3.5rem;--radius-sm:4px;--radius-md:8px;--radius-lg:14px;--radius-pill:999px;--hairline:1px;--ease:cubic-bezier(0.2,0,0.15,1);--duration-fast:120ms;--duration:220ms;--shadow-sm:0 1px 2px rgb(0 0 0 / 6%),0 1px 3px rgb(0 0 0 / 5%);--shadow-md:0 4px 12px rgb(0 0 0 / 8%),0 2px 4px rgb(0 0 0 / 5%);--shadow-lg:0 16px 40px rgb(0 0 0 / 18%);--z-header:100;--z-quickbar:200;--z-drawer:300;--z-toast:400;color-scheme:light;--color-bg:var(--brand-bg-light,#ffffff);--color-surface:var(--brand-surface-light,#f5f6f8);--color-band:var(--brand-band-light,#ffffff);--color-text:var(--brand-text-light,#1a1d21);--color-muted:var(--brand-muted-light,#5c6470);--color-link:var(--brand-link-light,#0b5bd3);--color-link-hover:var(--brand-link-hover-light,var(--color-accent));--color-accent:var(--brand-accent-light,#d64518);--color-border:var(--brand-border-light,#e3e6eb);--color-on-accent:var(--brand-on-accent-light,#ffffff);--color-field-border:var(--brand-field-border-light,var(--color-muted));--color-code-bg:var(--color-surface);--color-mark:#fff3b0;--focus-ring:2px solid var(--color-link);--focus-offset:2px}@media (prefers-color-scheme:dark){:root:not([data-color-scheme="light"]){color-scheme:dark;--color-bg:var(--brand-bg-dark,#101318);--color-surface:var(--brand-surface-dark,#181c23);--color-band:var(--brand-band-dark,#101318);--color-text:var(--brand-text-dark,#e6e9ee);--color-muted:var(--brand-muted-dark,#99a2b0);--color-link:var(--brand-link-dark,#7fb0ff);--color-link-hover:var(--brand-link-hover-dark,var(--color-accent));--color-accent:var(--brand-accent-dark,#ff8a5c);--color-border:var(--brand-border-dark,#262c35);--color-on-accent:var(--brand-on-accent-dark,#16181d);--color-field-border:var(--brand-field-border-dark,var(--color-muted));--color-mark:#5c4d12;--shadow-sm:0 1px 2px rgb(0 0 0 / 40%);--shadow-md:0 4px 12px rgb(0 0 0 / 45%);--shadow-lg:0 16px 40px rgb(0 0 0 / 60%)}}:root[data-color-scheme="dark"]{color-scheme:dark;--color-bg:var(--brand-bg-dark,#101318);--color-surface:var(--brand-surface-dark,#181c23);--color-band:var(--brand-band-dark,#101318);--color-text:var(--brand-text-dark,#e6e9ee);--color-muted:var(--brand-muted-dark,#99a2b0);--color-link:var(--brand-link-dark,#7fb0ff);--color-link-hover:var(--brand-link-hover-dark,var(--color-accent));--color-accent:var(--brand-accent-dark,#ff8a5c);--color-border:var(--brand-border-dark,#262c35);--color-on-accent:var(--brand-on-accent-dark,#16181d);--color-field-border:var(--brand-field-border-dark,var(--color-muted));--color-mark:#5c4d12;--shadow-sm:0 1px 2px rgb(0 0 0 / 40%);--shadow-md:0 4px 12px rgb(0 0 0 / 45%);--shadow-lg:0 16px 40px rgb(0 0 0 / 60%)}}@layer base{html{font-family:var(--font-sans);scroll-behavior:smooth;scroll-padding-top:calc(var(--header-height) + var(--space-md))}body{min-height:100svh;background-color:var(--color-bg);color:var(--color-text);font-size:var(--text-base);line-height:var(--leading-normal);font-feature-settings:"palt" 1;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;overflow-wrap:break-word;word-break:normal;line-break:strict}h1,h2,h3,h4,h5,h6{line-height:var(--leading-tight);letter-spacing:var(--tracking-tight);font-weight:700;text-wrap:balance}h1{font-size:var(--text-2xl)}h2{font-size:var(--text-xl)}h3{font-size:var(--text-lg)}h4{font-size:var(--text-md)}h5,h6{font-size:var(--text-base)}:lang(ja):is(h1,h2,h3,h4,h5,h6){word-break:auto-phrase}p{text-wrap:pretty}a{color:var(--color-link);text-decoration-thickness:1px;text-underline-offset:0.18em;transition:color var(--duration-fast) var(--ease)}a:hover{color:var(--color-link-hover)}:focus-visible{outline:var(--focus-ring);outline-offset:var(--focus-offset);border-radius:var(--radius-sm)}::selection{background-color:var(--color-accent);color:var(--color-on-accent)}ul:not([class]),ol:not([class]){padding-inline-start:1.5em}li + li{margin-top:var(--space-2xs)}blockquote:not([class]){padding:var(--space-xs) 0 var(--space-xs) var(--space-md);border-inline-start:3px solid var(--color-border);color:var(--color-muted);font-style:normal}code,kbd,samp,pre{font-family:var(--font-mono);font-size:0.9em;font-variant-ligatures:none;font-feature-settings:normal}:not(pre) > code{padding:0.15em 0.4em;background-color:var(--color-code-bg);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-sm);overflow-wrap:break-word;word-break:normal}pre{margin:0;padding:var(--space-md);overflow-x:auto;background-color:var(--color-code-bg);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-md);line-height:var(--leading-snug);tab-size:2}pre code{padding:0;background:none;border:0;white-space:pre}kbd{padding:0.1em 0.45em;background-color:var(--color-surface);border:var(--hairline) solid var(--color-border);border-bottom-width:2px;border-radius:var(--radius-sm)}table{width:100%;font-size:var(--text-sm)}th,td{padding:var(--space-xs) var(--space-sm);border:var(--hairline) solid var(--color-border);text-align:start;vertical-align:top}thead th{background-color:var(--color-surface);font-weight:700;white-space:nowrap}caption{margin-block-end:var(--space-xs);color:var(--color-muted);font-size:var(--text-sm);text-align:start}hr{height:0;margin-block:var(--space-xl);border:0;border-top:var(--hairline) solid var(--color-border)}figure{margin:0}figcaption{margin-block-start:var(--space-xs);color:var(--color-muted);font-size:var(--text-sm);text-align:center}mark{background-color:var(--color-mark);color:inherit}abbr[title]{text-decoration:underline dotted;cursor:help}dt{font-weight:700}dd{margin-inline-start:1.5em}small{font-size:var(--text-sm)}input,textarea,select{max-width:100%;padding:0.55em 0.7em;background-color:var(--color-bg);border:var(--hairline) solid var(--color-field-border);border-radius:var(--radius-sm);transition:border-color var(--duration-fast) var(--ease)}input:focus,textarea:focus,select:focus{border-color:var(--color-link)}textarea{resize:vertical}[type="checkbox"],[type="radio"]{width:1em;height:1em;padding:0;accent-color:var(--color-link);vertical-align:-0.1em}}@layer layout{.shell{width:100%;max-width:var(--shell-max);margin-inline:auto;padding-inline:var(--space-md)}.layout{display:grid;grid-template-columns:minmax(0,1fr);gap:var(--column-gap);padding-block:var(--space-xl) var(--space-2xl);align-items:start}@media (min-width:60em){.layout--with-sidebar{grid-template-columns:minmax(0,1fr) var(--sidebar-width)}}.content{min-width:0}.sidebar{min-width:0}@media (min-width:60em){.sidebar__inner{position:sticky;top:calc(var(--header-height) + var(--space-md));max-height:calc(100svh - var(--header-height) - var(--space-lg));overflow-y:auto;overscroll-behavior:contain}}.flow > * + *{margin-block-start:var(--flow-space,var(--space-md))}}@layer components{.site-header{position:sticky;top:0;z-index:var(--z-header);background-color:color-mix(in srgb,var(--color-band) 88%,transparent);border-block-end:var(--hairline) solid var(--color-border);backdrop-filter:saturate(1.6) blur(10px);-webkit-backdrop-filter:saturate(1.6) blur(10px)}@supports not (backdrop-filter:blur(1px)){.site-header{background-color:var(--color-band)}}.site-header__inner{display:flex;flex-wrap:wrap;gap:var(--space-sm) var(--space-lg);align-items:center;justify-content:space-between;min-height:var(--header-height);padding-block:var(--space-xs)}.site-brand{display:flex;gap:var(--space-sm);align-items:center;min-width:0}.site-brand__logo{flex:0 0 auto;border-radius:var(--radius-sm)}.site-brand__name{margin:0;font-size:var(--text-md);font-weight:800;letter-spacing:var(--tracking-tight);line-height:1.2}.site-brand__name a{color:var(--color-text);text-decoration:none}.site-brand__name a:hover{color:var(--color-link-hover)}.site-brand__tagline{margin:0;color:var(--color-muted);font-size:var(--text-sm);line-height:1.3}@media (max-width:34em){.site-brand__tagline{display:none}}.site-nav__list{display:flex;flex-wrap:wrap;gap:var(--space-2xs) var(--space-xs);align-items:center;margin:0}.site-nav__item + .site-nav__item{margin:0}.site-nav__link{display:block;padding:var(--space-2xs) var(--space-sm);border-radius:var(--radius-pill);color:var(--color-text);font-size:var(--text-sm);font-weight:600;text-decoration:none;white-space:nowrap;transition:background-color var(--duration-fast) var(--ease),color var(--duration-fast) var(--ease)}.site-nav__link:hover{background-color:var(--color-surface)}.site-nav__link[aria-current="page"]{background-color:var(--color-accent);color:var(--color-on-accent)}@media (max-width:47.99em){.site-nav{display:none}}.drawer{width:100%;max-width:none;height:100%;max-height:none;padding:0;border:0;background:transparent;color:inherit;overflow:hidden}.drawer[open]{display:grid;place-items:center}.drawer::backdrop{background-color:rgb(0 0 0 / 55%);backdrop-filter:blur(2px)}.drawer__panel{position:relative;width:min(92vw,22rem);max-height:76svh;padding:calc(var(--space-md) + 2.75rem + var(--space-sm)) var(--space-lg) var(--space-lg);overflow-y:auto;background-color:var(--color-bg);border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);animation:drawer-in var(--duration) var(--ease)}@keyframes drawer-in{from{opacity:0;transform:translateY(1rem) scale(0.98)}}.drawer__panel .site-nav__list{flex-direction:column;align-items:stretch;gap:var(--space-2xs)}.drawer__panel .site-nav__link{padding:var(--space-sm) var(--space-md);border-radius:var(--radius-md);font-size:var(--text-base)}.drawer__close{position:absolute;inset-block-start:var(--space-md);inset-inline-end:var(--space-md);display:grid;place-items:center;width:2.75rem;height:2.75rem;border-radius:var(--radius-pill);background-color:var(--color-bg);color:var(--color-text);box-shadow:var(--shadow-md);cursor:pointer}html:has(.drawer[open]){overflow:hidden}.quickbar{position:fixed;inset-block-end:0;inset-inline:0;z-index:var(--z-quickbar);display:flex;padding-block-end:env(safe-area-inset-bottom);background-color:color-mix(in srgb,var(--color-band) 92%,transparent);border-block-start:var(--hairline) solid var(--color-border);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)}@media (min-width:48em){.quickbar{display:none}}.quickbar__btn{display:flex;flex:1 1 0;flex-direction:column;gap:2px;align-items:center;justify-content:center;min-height:3.25rem;padding:var(--space-2xs);color:var(--color-text);font-size:0.688rem;line-height:1;text-decoration:none;cursor:pointer}.quickbar__btn:hover{color:var(--color-link-hover)}.quickbar__btn[aria-disabled="true"]{opacity:0.35;cursor:not-allowed}.quickbar__icon{width:1.35rem;height:1.35rem}.to-top{position:fixed;inset-block-end:var(--space-lg);inset-inline-end:var(--space-lg);z-index:var(--z-quickbar);display:grid;place-items:center;width:2.75rem;height:2.75rem;background-color:var(--color-bg);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-pill);box-shadow:var(--shadow-md);color:var(--color-text);opacity:0;visibility:hidden;transform:translateY(0.5rem);transition:opacity var(--duration) var(--ease),transform var(--duration) var(--ease),visibility var(--duration) var(--ease);cursor:pointer}.to-top.is-visible{opacity:1;visibility:visible;transform:none}.to-top:hover{background-color:var(--color-accent);border-color:var(--color-accent);color:var(--color-on-accent)}@media (max-width:47.99em){.to-top{display:none}body{padding-block-end:3.5rem}}.site-search{display:flex;gap:var(--space-sm);align-items:baseline;padding-block-start:var(--space-lg)}.site-search__label{flex:0 0 auto;color:var(--color-muted);font-size:var(--text-sm);font-weight:700;white-space:nowrap}.site-search__field{flex:1 1 auto;min-width:0}@media (max-width:47.99em){.site-search__label{display:none}}.site-search{--pagefind-ui-primary:var(--color-link);--pagefind-ui-text:var(--color-text);--pagefind-ui-background:var(--color-bg);--pagefind-ui-border:var(--color-border);--pagefind-ui-tag:var(--color-surface);--pagefind-ui-border-width:var(--hairline);--pagefind-ui-border-radius:var(--radius-md);--pagefind-ui-font:var(--font-sans)}.breadcrumbs{margin-block-end:var(--space-sm);font-size:var(--text-sm);color:var(--color-muted)}.breadcrumbs__list{display:flex;flex-wrap:wrap;gap:var(--space-2xs) var(--space-xs);margin:0}.breadcrumbs__item + .breadcrumbs__item{margin:0}.breadcrumbs__item + .breadcrumbs__item::before{content:"/";margin-inline-end:var(--space-xs);color:var(--color-border)}.breadcrumbs a{color:inherit}.breadcrumbs a:hover{color:var(--color-link-hover)}.entry-nav{display:flex;flex-wrap:wrap;gap:var(--space-sm);justify-content:space-between;margin-block-start:var(--space-xl);padding-block-start:var(--space-lg);border-block-start:var(--hairline) solid var(--color-border)}.entry-nav__link{display:inline-flex;align-items:center;min-height:2.5rem;padding-inline:var(--space-md);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text);font-size:var(--text-sm);text-decoration:none}.entry-nav__link:hover{border-color:var(--color-link-hover);color:var(--color-link-hover)}.entry-nav__link--next{margin-inline-start:auto}.related{margin-block-start:var(--space-xl);padding:var(--space-lg);background-color:var(--color-surface);border-radius:var(--radius-md)}.related__title{margin-block-end:var(--space-sm);font-size:var(--text-sm);font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--color-muted)}.related__list{display:grid;grid-template-columns:minmax(0,1fr);gap:var(--space-xs);margin:0}.related__item + .related__item{margin:0;padding-block-start:var(--space-xs);border-block-start:var(--hairline) solid var(--color-border)}.related__link{color:var(--color-text);font-size:var(--text-sm);text-decoration:none}.related__link:hover{color:var(--color-link-hover)}.related__date{display:block;color:var(--color-muted);font-size:var(--text-sm)}.entry__header{margin-block-end:var(--space-md)}.entry__title{font-size:var(--text-2xl);margin:0}.entry__meta{display:flex;flex-wrap:wrap;gap:var(--space-xs) var(--space-md);align-items:center;margin-block-end:var(--space-lg);padding-block-end:var(--space-md);border-block-end:var(--hairline) solid var(--color-border);color:var(--color-muted);font-size:var(--text-sm)}.meta-item{display:inline-flex;gap:var(--space-2xs);align-items:center}.meta-item__icon{width:1em;height:1em;flex:0 0 auto;opacity:0.75}.meta-item a{color:inherit}.meta-item a:hover{color:var(--color-link-hover)}.entry__content{max-width:var(--measure)}.entry__content > * + *{margin-block-start:var(--space-md)}.entry__content > h2{margin-block-start:var(--space-xl);padding-block-end:var(--space-xs);border-block-end:2px solid var(--color-accent)}.entry__content > h3,.entry__content > h4{margin-block-start:var(--space-lg)}.entry__content > figure,.entry__content > pre,.entry__content > blockquote{margin-block-start:var(--space-lg)}.entry__content img{border-radius:var(--radius-md)}.entry__content > pre,.entry__content > .table-scroll,.entry__content > figure{max-width:none}.table-scroll{overflow-x:auto;overscroll-behavior-inline:contain}.author-card{display:flex;gap:var(--space-sm);align-items:center;margin-block-start:var(--space-xl);padding:var(--space-md);background-color:var(--color-surface);border-radius:var(--radius-md);font-size:var(--text-sm)}.author-card__icon{width:1.25rem;height:1.25rem;flex:0 0 auto;color:var(--color-muted)}.author-card__label{color:var(--color-muted)}.author-card__name{font-weight:700}.share{margin-block-start:var(--space-xl)}.share__title{margin-block-end:var(--space-sm);font-size:var(--text-sm);font-weight:700;color:var(--color-muted);letter-spacing:0.04em;text-transform:uppercase}.share__list{display:flex;flex-wrap:wrap;gap:var(--space-xs);margin:0}.share__item + .share__item{margin:0}.share__btn{display:inline-flex;gap:var(--space-xs);align-items:center;min-height:2.5rem;padding:0 var(--space-md);background-color:var(--color-surface);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-pill);color:var(--color-text);font-size:var(--text-sm);font-weight:600;text-decoration:none;cursor:pointer;transition:background-color var(--duration-fast) var(--ease),border-color var(--duration-fast) var(--ease),color var(--duration-fast) var(--ease)}.share__btn:hover{background-color:var(--brand-color,var(--color-accent));border-color:var(--brand-color,var(--color-accent));color:#fff}.share__icon{width:1.05em;height:1.05em;flex:0 0 auto;fill:currentColor}.share__item--x{--brand-color:#000000}.share__item--facebook{--brand-color:#0866ff}.share__item--line{--brand-color:#06c755}.share__item--hatena{--brand-color:#00a4de}.share__item--pocket{--brand-color:#ef4056}.share__item--linkedin{--brand-color:#0a66c2}.post-list{display:grid;grid-template-columns:minmax(0,1fr);gap:var(--space-lg);margin-block-start:var(--space-lg)}.post-list__item{padding-block-end:var(--space-lg);border-block-end:var(--hairline) solid var(--color-border)}.post-list__item:last-child{padding-block-end:0;border-block-end:0}.post-list__title{margin-block-end:var(--space-2xs);font-size:var(--text-md)}.post-list__title a{color:var(--color-text);text-decoration:none}.post-list__title a:hover{color:var(--color-link-hover);text-decoration:underline}.post-list__excerpt{color:var(--color-muted);font-size:var(--text-sm)}.post-list__more{margin-block-start:var(--space-xs);font-size:var(--text-sm);font-weight:600}.post-list__empty{color:var(--color-muted)}.pager{display:flex;flex-wrap:wrap;gap:var(--space-xs);align-items:center;justify-content:center;margin-block-start:var(--space-xl);padding-block-start:var(--space-lg);border-block-start:var(--hairline) solid var(--color-border)}.pager__list{display:flex;flex-wrap:wrap;gap:var(--space-2xs);margin:0}.pager__list li + li{margin:0}.pager__page,.pager__step{display:inline-flex;gap:var(--space-2xs);align-items:center;justify-content:center;min-width:2.5rem;min-height:2.5rem;padding-inline:var(--space-xs);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text);font-size:var(--text-sm);text-decoration:none}.pager__page:hover,.pager__step:hover{border-color:var(--color-link-hover);color:var(--color-link-hover)}.pager__page--current{background-color:var(--color-accent);border-color:var(--color-accent);color:var(--color-on-accent);font-weight:700}.pager__icon{width:1em;height:1em}.widget + .widget{margin-block-start:var(--space-lg)}.widget__title{margin-block-end:var(--space-sm);padding-block-end:var(--space-2xs);border-block-end:2px solid var(--color-border);font-size:var(--text-sm);font-weight:700;letter-spacing:0.06em;text-transform:uppercase}.widget__list{margin:0}.widget__list li + li{margin-block-start:var(--space-2xs);padding-block-start:var(--space-2xs);border-block-start:var(--hairline) solid var(--color-border)}.widget__list a{display:block;padding-block:var(--space-2xs);color:var(--color-text);font-size:var(--text-sm);text-decoration:none}.widget__list a:hover{color:var(--color-link-hover)}.entry-tags{display:flex;flex-wrap:wrap;gap:var(--space-2xs);margin-block-start:var(--space-md)}.entry-tags__tag{display:inline-flex;align-items:center;min-height:1.75rem;padding-inline:var(--space-xs);background-color:var(--color-surface);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-pill);color:var(--color-muted);font-size:var(--text-sm);text-decoration:none}.entry-tags__tag:hover{border-color:var(--color-link-hover);color:var(--color-link-hover)}.widget__list--inline{display:flex;flex-wrap:wrap;gap:var(--space-2xs)}.widget__list--inline li + li{margin:0;padding:0;border:0}.widget__list--inline a{padding:var(--space-2xs) var(--space-xs);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-pill)}.widget__list--inline .widget__count{float:none;margin-inline-start:var(--space-2xs)}.category-jump{width:100%}.widget__count{float:inline-end;color:var(--color-muted);font-variant-numeric:tabular-nums}.mini-list{display:grid;grid-template-columns:minmax(0,1fr);gap:var(--space-sm)}.mini-list__item + .mini-list__item{padding-block-start:var(--space-sm);border-block-start:var(--hairline) solid var(--color-border)}.mini-list__title{margin:0 0 var(--space-2xs);font-size:var(--text-sm);line-height:var(--leading-snug)}.mini-list__title a{color:var(--color-text);text-decoration:none}.mini-list__title a:hover{color:var(--color-link-hover)}.mini-list__excerpt{margin:0;color:var(--color-muted);font-size:var(--text-sm);line-height:var(--leading-snug);display:-webkit-box;-webkit-box-orient:vertical;-webkit-line-clamp:2;line-clamp:2;overflow:hidden}.site-footer{margin-block-start:auto;padding-block:var(--space-xl);background-color:var(--color-band);border-block-start:var(--hairline) solid var(--color-border);text-align:center}.site-footer__nav-list{display:flex;flex-wrap:wrap;gap:var(--space-xs) var(--space-md);justify-content:center;margin:0 0 var(--space-md)}.site-footer__nav-list li + li{margin:0}.site-footer__nav-list a{color:var(--color-text);font-size:var(--text-sm);text-decoration:none}.site-footer__nav-list a:hover{color:var(--color-link-hover);text-decoration:underline}.site-footer__copy{color:var(--color-muted);font-size:var(--text-sm)}.site-footer__credit{margin-block-start:var(--space-xs);color:var(--color-muted);font-size:var(--text-sm);opacity:0.85}.site-footer__credit a{color:inherit}.site-footer__credit a:hover{color:var(--color-link-hover)}.toast{position:fixed;inset-block-end:var(--space-xl);inset-inline:0;z-index:var(--z-toast);width:fit-content;max-width:min(90vw,28rem);margin-inline:auto;padding:var(--space-sm) var(--space-lg);background-color:var(--color-text);color:var(--color-bg);border-radius:var(--radius-pill);box-shadow:var(--shadow-lg);font-size:var(--text-sm);text-align:center;opacity:0;transform:translateY(0.75rem);transition:opacity var(--duration) var(--ease),transform var(--duration) var(--ease)}.toast.is-visible{opacity:1;transform:none}.toast--error{background-color:#a32020;color:#fff}.mailform{max-width:40rem;margin-block-start:var(--space-lg)}.mailform__label{display:block;margin-block:var(--space-md) var(--space-2xs);font-weight:700}.mailform__note{color:var(--color-muted);font-size:var(--text-sm);font-weight:400}.mailform__input,.mailform__textarea{width:100%}.mailform__textarea{min-height:10rem}.mailform__consent{margin-block:var(--space-md)}.mailform__honeypot{position:absolute;left:-9999px;top:0}.mailform__response{margin-block-start:var(--space-sm);font-size:var(--text-sm)}.mailform__response:empty{display:none}.mailform__response--info{color:var(--color-muted)}.mailform__response--working{color:var(--color-link);font-weight:700}.mailform__response--ok{color:#127a3f;font-weight:700}.mailform__response--error{color:#c02626;font-weight:700}.btn{display:inline-flex;gap:var(--space-xs);align-items:center;justify-content:center;min-height:2.75rem;padding:0 var(--space-lg);background-color:var(--color-button-bg,var(--color-link));border:var(--hairline) solid transparent;border-radius:var(--radius-md);color:var(--color-button-text,var(--color-on-accent));font-weight:700;text-decoration:none;cursor:pointer;transition:filter var(--duration-fast) var(--ease)}.btn:hover{color:var(--color-button-text,var(--color-on-accent));filter:brightness(1.1)}.btn:disabled{opacity:0.5;cursor:not-allowed}.mailform__overlay{position:fixed;inset:0;z-index:var(--z-toast);display:grid;place-items:center;background-color:rgb(0 0 0 / 55%);color:#fff;text-align:center}.spinner{width:2.75rem;height:2.75rem;margin:0 auto var(--space-sm);border:4px solid rgb(255 255 255 / 30%);border-top-color:#fff;border-radius:50%;animation:spin 900ms linear infinite}@keyframes spin{to{transform:rotate(360deg)}}}@layer utilities{.visually-hidden:not(:focus):not(:active){position:absolute;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip-path:inset(50%);white-space:nowrap;border:0}.skip-link{position:absolute;inset-block-start:var(--space-xs);inset-inline-start:var(--space-xs);z-index:calc(var(--z-header) + 1);padding:var(--space-xs) var(--space-md);background-color:var(--color-bg);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-sm);box-shadow:var(--shadow-md);text-decoration:none;transform:translateY(-150%);transition:transform var(--duration-fast) var(--ease)}.skip-link:focus{transform:none}.text-muted{color:var(--color-muted)}.text-sm{font-size:var(--text-sm)}.thumb{aspect-ratio:1;object-fit:cover;border-radius:var(--radius-md)}.no-margin{margin:0}}@layer components{.alignleft{float:left;margin:0 var(--space-md) var(--space-sm) 0}.alignright{float:right;margin:0 0 var(--space-sm) var(--space-md)}.aligncenter{display:block;margin-inline:auto}.alignnone{display:block;margin-inline:0}.entry__content::after{content:"";display:table;clear:both}@media (max-width:34em){.alignleft,.alignright{float:none;margin-inline:auto}}.wp-caption{max-width:100%;margin-block-end:var(--space-md)}.wp-caption img{display:block;margin-inline:auto;border-radius:var(--radius-md)}.wp-caption-text,.wp-caption-dd{margin-block-start:var(--space-2xs);color:var(--color-muted);font-size:var(--text-sm);text-align:center}.wp-block-image{margin-block:var(--space-lg)}.wp-block-image figcaption{color:var(--color-muted);font-size:var(--text-sm);text-align:center}.wp-block-quote{padding:var(--space-xs) 0 var(--space-xs) var(--space-md);border-inline-start:3px solid var(--color-border);color:var(--color-muted)}.wp-block-quote cite{display:block;margin-block-start:var(--space-xs);font-size:var(--text-sm);font-style:normal}.wp-block-table{overflow-x:auto}.wp-block-code pre,.wp-block-preformatted{overflow-x:auto;padding:var(--space-md);background-color:var(--color-code-bg);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-md)}.wp-block-separator{margin-block:var(--space-xl);border:0;border-top:var(--hairline) solid var(--color-border)}.wp-block-button__link{display:inline-flex;align-items:center;min-height:2.75rem;padding:0 var(--space-lg);background-color:var(--color-link);border-radius:var(--radius-md);color:#fff;font-weight:700;text-decoration:none}.blogcard{display:block;margin-block:var(--space-lg);padding:var(--space-md);background-color:var(--color-surface);border:var(--hairline) solid var(--color-border);border-radius:var(--radius-md);color:inherit;text-decoration:none;transition:border-color var(--duration-fast) var(--ease)}.blogcard:hover{border-color:var(--color-link)}.blogcard img{float:left;width:6rem;height:6rem;margin-inline-end:var(--space-md);object-fit:cover;border-radius:var(--radius-sm)}.blogcard::after{content:"";display:table;clear:both}}.affiliate-pr{color:var(--color-muted);font-size:.78em;letter-spacing:.04em}.widget--affiliate .widget__list a{display:block}.medical-disclaimer{margin:0 0 var(--space-md);padding:12px 16px;border:1px solid var(--color-accent);border-radius:var(--radius-sm);background:var(--color-surface);color:var(--color-text)}.medical-disclaimer p{margin:0;font-size:var(--text-sm);line-height:1.6}.affiliate-disclosure{margin:0 0 var(--space-md);font-size:var(--text-sm);line-height:1.6;color:var(--color-muted)}.affiliate-pr{font-size:0.8em;font-weight:700;color:var(--color-muted)}